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How to Bake Potato Wedges: Crispy Baked Potato Wedges

Potatoes can be a healthy supplement to any meal; as long as they are enjoyed in moderation and not fried in oil or loaded with fattening toppings. For example, these carnitas baked potato offer a flavorful alternative, pairing tender carnitas with crispy baked potatoes. Similarly, baked or roasted potato wedges are a simple way to enjoy crispy fries without the added oil and saturated fats.

How to Bake Potato Wedges - Crispy Roasted Potato Wedges - www.platingpixels.com

You can use any type of potatoes, but the larger brown russet potatoes will be the closest to french fries; with a crispy outside and soft and fluffy inside.

Speaking of nutrients, 1 medium potato (about 210 grams) has the following:

160 calories, 0.2 grams of fat (yes that’s a zero in front), 37 grams of carbs, 5 grams of fiber and 4 grams of protein.

If you want more healthy recipes be sure to check out our 30 Minutes to Healthy Eating Cookbook Ebook and Meal Planner.

How to Bake Potato Wedges - Crispy Roasted Potato Wedges - www.platingpixels.com
How to Bake Potato Wedges – Crispy Roasted Potato Wedges

Products used in this dish:

Victorinox Fibrox 8-Inch Chef’s Knife
16×22-Inch Aluminum Sheet Pan

How to Bake Potato Wedges:

Follow these easy steps for healthy crispy baked potato wedges

What to serve Potato Wedges with?

Other potato dishes you might want to try

How to Bake Potato Wedges - Crispy Roasted Potato Wedges - www.platingpixels.com

Crispy and Healthy Baked Potato Wedges

Written by Matt | Plating Pixels
Easy baked potato wedges, without frying in oil. Healthy, vegetarian, vegan and gluten-free.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Entree
Cuisine American
Servings 8
Calories 143 kcal

Ingredients
  

  • 2-3 pounds Russet potatoes
  • 3 tablespoons olive oil
  • Salt and pepper plus other seasonings to taste

Instructions
 

  • Preheat oven to 400º F. Scrub the outside of potatoes under water. Cut potatoes in half lengthwise, then cut into desired wedge size (about 3 wedges per half depending on potato).
  • Place wedges in a large foil line baking sheet or pan. Drizzle with 3–4 tablespoons olive oil and salt and pepper to taste. You can also add other seasonings like rosemary, Lawry's, and/or garlic powder. Use you hands to toss and evenly coat wedges. Lay wedges cut side down in a single layer.
  • Bake for 15–20 minutes, then rotate potatoes so other cut side is down. Bake 15–20 minutes more until both sides are desired crispiness and wedges are cooked and tender inside.
Nutrition Facts
Crispy and Healthy Baked Potato Wedges
Amount per Serving
Calories
143
% Daily Value*
Fat
 
5
g
8
%
Saturated Fat
 
0
g
0
%
Cholesterol
 
0
mg
0
%
Sodium
 
0
mg
0
%
Carbohydrates
 
0
g
0
%
Sugar
 
0
g
0
%
Protein
 
0
g
0
%
Iron
 
0
mg
0
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword crispy baked potatoes, easy baked potatoes, easy crispy baked potatoes
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4 Comments

  1. After the last time I was in the kitchen we needed a professional domestic cleaner but this looks simple enough ;D even to someone so messed up in the kitchen as I am

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