How to Bake Potato Wedges: Crispy Baked Potato Wedges
Potatoes can be a healthy supplement to any meal; as long as they are enjoyed in moderation and not fried in oil or loaded with fattening toppings. For example, these carnitas baked potato offer a flavorful alternative, pairing tender carnitas with crispy baked potatoes. Similarly, baked or roasted potato wedges are a simple way to enjoy crispy fries without the added oil and saturated fats.
You can use any type of potatoes, but the larger brown russet potatoes will be the closest to french fries; with a crispy outside and soft and fluffy inside.
Speaking of nutrients, 1 medium potato (about 210 grams) has the following:
160 calories, 0.2 grams of fat (yes that’s a zero in front), 37 grams of carbs, 5 grams of fiber and 4 grams of protein.
If you want more healthy recipes be sure to check out our 30 Minutes to Healthy Eating Cookbook Ebook and Meal Planner.
Products used in this dish:
Victorinox Fibrox 8-Inch Chef’s Knife
16×22-Inch Aluminum Sheet Pan
How to Bake Potato Wedges:
Follow these easy steps for healthy crispy baked potato wedges
What to serve Potato Wedges with?
Other potato dishes you might want to try
- Creamy Mashed Potatoes
- Fingerling Potato Salad with Green Olives
- Roasted Sweet Potato Chili
- Candied Bacon Au Gratin Potatoes
- Spinach and Ham Sweet Potato Hash
- Bacon and Egg Sweet Potato Toasts
- Roasted Onion and Parmesan Baked Potato Chips
Crispy and Healthy Baked Potato Wedges
Equipment
Ingredients
- 2-3 pounds Russet potatoes
- 3 tablespoons olive oil
- Salt and pepper plus other seasonings to taste
Instructions
- Preheat oven to 400º F. Scrub the outside of potatoes under water. Cut potatoes in half lengthwise, then cut into desired wedge size (about 3 wedges per half depending on potato).
- Place wedges in a large foil line baking sheet or pan. Drizzle with 3–4 tablespoons olive oil and salt and pepper to taste. You can also add other seasonings like rosemary, Lawry's, and/or garlic powder. Use you hands to toss and evenly coat wedges. Lay wedges cut side down in a single layer.
- Bake for 15–20 minutes, then rotate potatoes so other cut side is down. Bake 15–20 minutes more until both sides are desired crispiness and wedges are cooked and tender inside.
simple and classic! can’t go wrong with potatoes 🙂
Thanks Natalie. True, sometimes simple, healthy sides like potato wedges are a good option for meals
After the last time I was in the kitchen we needed a professional domestic cleaner but this looks simple enough ;D even to someone so messed up in the kitchen as I am
Haha well I hope these simple instructions well help you make perfect baked potato wedges Stephanie