Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Spicy Tuna Avocado Boats
Avocado halves filled with spicy tuna, mayo, green onions and tomatoes. A healthy, gluten-free seafood recipe full of lean protein.
Course
Appetizer
Cuisine
American
Keyword
easy tuna appetizer, spicy tuna appetizer, spicy tuna with avocado
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
4
Calories
296
kcal
Author
Plating Pixels
Ingredients
4
(2.6-ounce) packages
StarKist Tuna Creations BOLD Tapatio
½
cup
diced tomatoes
⅓
cup
mayonnaise
organic
¼
cup
sliced green onions
2
avocados
1
tablespoon
hot sauce
Cilantro as garnish
Instructions
In a medium bowl, mix together tuna, tomatoes, mayo and green onions.
Cut avocados in half, pit and scoop out centers, leaving about a ¼-inch of flesh. Dice removed avocado and stir into tuna mixture.
Scoop mixture into avocado halves, top with additional hot sauce, garnish with cilantro and serve.
Nutrition
Calories:
296
kcal
|
Carbohydrates:
10
g
|
Protein:
2
g
|
Fat:
28
g
|
Saturated Fat:
4
g
|
Cholesterol:
8
mg
|
Sodium:
217
mg
|
Potassium:
561
mg
|
Fiber:
7
g
|
Sugar:
1
g
|
Vitamin A:
245
IU
|
Vitamin C:
16.4
mg
|
Calcium:
26
mg
|
Iron:
0.9
mg