Quick and healthy One Pot Cod Fish Soup perfect for cold weather. Easy winter soup with tomato, onion, bell pepper, garlic and cod whitefish.
Course Soup
Cuisine Italian, Seafood
Keyword cod fish soup, easy seafood soup, fish soup
Prep Time 5 minutesminutes
Cook Time 25 minutesminutes
Total Time 30 minutesminutes
Servings 4
Calories 269kcal
Author Plating Pixels
Ingredients
2tablespoonslight olive oil
1largeoniondiced
4clovesminced garlic
2stalkscelerydiced
1largegreen bell peppercubed
½cupdry white wine
1smalllemonjuiced
2teaspoonsItalian seasoning
½teaspoon salt
½teaspoonblack pepper
2cupschicken stockor vegetable stock
2(14.5-ounce) candiced tomatoesundrained
2tablespoonstomato paste
16ounceswild Alaska Codor whitefish
3tablespoons Chopped fresh basil
Instructions
Heat olive oil in a large pot over medium-high heat. Add onion, and cook 6-8 minutes until fragrant, stirring often.
Stir in garlic, celery and bell pepper. Reduce to medium heat and cook 5 minutes more.
Add wine, lemon juice, Italian seasoning, salt and pepper. Stir and cook 2-3 minutes until most of the liquid is dissolved.
Stir in the tomato chunks with liquid, chicken stock, and tomato paste. Cook 10 minutes more uncovered, or until bell peppers are just tender.
Cut cod into small, bite-size pieces and stir into soup. Bring to a low boil and simmer 5 minutes, or until fish is tender and flaky.
Remove from heat, stir in basil, and serve.
Video
Notes
Add the fish in at the end so it doesn't overcook and break up too much.
You could also use other meaty white fish such as haddock or monkfish. If you are unable to find these fish sole or tilapia can be used, but won't be as meaty and will likely break apart in the soup.
Add more or less salt depending on desired amount of sodium.
Try adding some red pepper flakes for a spicy kick.
If you're making this in advance don't add the fish until you reheat it and are ready to serve.