Grilled Teriyaki Surf and Turf Burgers
Teriyaki marinated shrimp, beef and avocado. It's Surf 'N Turf made easy.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
- 12- ounces small shrimp peeled and deveined
- 2 cups teriyaki marinade sauce
- 1 ½ pounds lean ground beef
- 1 egg
- ½ teaspoon soy sauce
- ½ teaspoon garlic powder
- Salt and pepper to taste
- 4 whole-wheat hamburger buns
- 1 avocado sliced
Place shrimp and marinade in a bowl, cover and chill at least one hour or overnight.
Preheat grill to medium-high heat. In a large bowl stir together ground beef, egg, soy sauce, garlic powder, salt and pepper until combined. Form into four patties and let sit at room temp for 15-30 minutes.
Lightly grease grill and add patties. Cook 4-5 minutes each side, or until until center reaches desired doneness and outsides have grill marks. Remove and lightly cover with foil to keep warm.
Meanwhile: Drain and discard liquid from shrimp. Grill 4-5 minutes, rotating midway, or until opaque and cooked through.
Toast buns if desired. Top each with burger patty, shrimp and avocado slices.
Calories: 662kcal | Carbohydrates: 47g | Protein: 69g | Fat: 20g | Saturated Fat: 6g | Cholesterol: 360mg | Sodium: 6559mg | Potassium: 1311mg | Fiber: 5g | Sugar: 23g | Vitamin A: 135IU | Vitamin C: 8.5mg | Calcium: 230mg | Iron: 10.5mg