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Mango Lime Dipping Sauce
Flavorful sauce with sweet and tart mango and lime. Cumin adds spice. Perfect topping or sauce for any recipe.
Course
Sauce
Cuisine
American
Keyword
mango dipping sauce, mango lime sauce, sweet mango dipping sauce
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
cup
Calories
206
kcal
Author
Plating Pixels
Ingredients
2
mangoes
peeled, pitted and chopped (about 1 cup)
Juice and zest of 1 lime
½
teaspoon
ground cumin
1
–2 garlic cloves
minced
Salt and pepper to taste
Instructions
Add mango, lime juice, zest, cumin powder and garlic to a blender or food processor.
Puree until smooth, then season with salt and pepper to taste.
Serve with
Easy Blackened Seasoned Shrimp
or any other dish you prefer. You can also serve over ice cream. If so, omit garlic, salt and pepper.
Nutrition
Calories:
206
kcal
|
Carbohydrates:
50
g
|
Protein:
3
g
|
Fat:
1
g
|
Saturated Fat:
0
g
|
Cholesterol:
0
mg
|
Sodium:
5
mg
|
Potassium:
554
mg
|
Fiber:
5
g
|
Sugar:
45
g
|
Vitamin A:
3570
IU
|
Vitamin C:
121
mg
|
Calcium:
36
mg
|
Iron:
1.2
mg